This article can help you to understand more about thinning hair and ways to cope with it. Protein can help you keep your thinning hair. Your hair is composed of protein. You can eat eggs, eggs, eggs and red meat to your diet. If you prefer not to eat meats, substitute high-protein foods like lentils and kidney beans. Eating more protein can reduce the amount of hair you lose. Stress is a big cause of…"Strategies On How To Grow Your Hair Naturally"